Meet Heather
Registered Nurse
​
Specializing in Weight Loss, Hormone Health, Anti-Aging,
Peptide Therapy, & Sexual Health
About Heather
Heather is a Registered Nurse and integrative practitioner specializing in holistic women’s health, medically assisted weight loss, peptide therapy, IV nutritional therapy, NAD+ therapy, and holistic sex and intimacy coaching and education. With more than two decades of clinical experience, she has worked in several respected San Diego healthcare institutions, including Sharp Memorial Hospital, Scripps Memorial Hospital La Jolla, San Diego Hospice, and an outpatient infectious disease clinic. Her nursing background includes oncology, emergency medicine, IV therapy, nurse case management, and leadership roles as a charge nurse.
Heather’s path into integrative women’s health and perimenopause support was shaped by her own personal health journey. While navigating the often misunderstood transition of perimenopause, she experienced many of the symptoms her clients now face — fatigue, brain fog, sleep disturbances, hormonal weight gain, anxiety, and metabolic changes. Through this experience, she discovered how frequently women are left without answers or meaningful support during midlife hormonal transitions.
This realization inspired Heather to focus her work on helping women understand their bodies and restore their vitality through a more comprehensive approach to health.
Today, Heather supports women navigating perimenopause, menopause, metabolic health challenges, and hormonal shifts through a blend of clinical knowledge and holistic wellness practices. Her services include medically assisted weight loss, peptide therapy, IV nutritional therapy, vitamin injections, and NAD+ therapy, all designed to support cellular energy, metabolic function, and overall wellbeing.
Heather’s work also extends into an area of women’s health that is often overlooked: sexual wellness, intimacy, and embodiment. Through holistic sex and intimacy coaching and education, she helps women reconnect with their bodies, navigate changes in libido and desire, and cultivate deeper emotional and physical connection. Her work emphasizes the importance of pleasure, nervous system regulation, and body awareness as essential components of women’s health.
In addition to her nursing background, Heather is a Certified Reiki Master and Kundalini Yoga instructor, allowing her to integrate mind-body and energetic practices into her work. This unique combination of medical experience and holistic training allows her to support women from a truly integrative perspective.
Heather believes women deserve to feel vibrant, energized, and connected to themselves at every stage of life. Through holistic women’s health care, metabolic support, and sex and intimacy education, she helps women reclaim their vitality, confidence, and sense of aliveness.
What I Specialize In
I want to express my deepest gratitude to Heather for her exceptional support and guidance in my weight loss and journey towards better health. From the moment she came into my life, she has been an invaluable resource, providing me with the tools and knowledge needed to maintain a healthy lifestyle.
She has shared tips and tricks that have not only helped me in losing weight but also in maintaining it. Her dedication to my well-being and success is truly commendable. Through her guidance, I have learned how to make healthier choices, incorporate exercise into my daily routine, and overcome any obstacles that may arise along the way. Heather has always been available to answer my questions, provide encouragement, and offer practical solutions tailored to my needs.
I am now healthier and happier than ever before, all thanks to Heather's unwavering support. Her genuine care, expertise, and commitment to my overall well-being have made a significant impact on my life. I wholeheartedly recommend her to anyone seeking a dedicated healthcare professional who will go above and beyond to help them achieve their health goals.
Anika